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Ragi Chilla

This healthy Ragi Chilla is a high-fiber, protein-rich Indian breakfast made with ragi flour and veggies. Easy, quick, and ideal for weight management.
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings: 2 chillas
Course: Breakfast, Snack
Cuisine: Indian
Calories: 160

Ingredients
  

Ingredients
  • 1 cup Ragi flour (finger millet flour)
  • 1/4 cup Finely chopped onion
  • 1/4 cup Finely chopped tomatoes
  • 2 tbsp Grated carrot
  • 1 Green chilli finely chopped optional
  • 1/4 tsp Turmeric powder
  • 1/2 tsp Cumin seeds
  • 1 cup Water adjust as needed
  • 1 tsp Oil for cooking for greasing

Equipment

  • Mixing bowl
  • Tawa or non-stick pan
  • Ladle

Method
 

  1. Add ragi flour, onion, tomato, carrot, green chilli, turmeric, cumin and salt to a bowl.
  2. Pour water little by little and whisk to make a smooth, flowing batter with no lumps.
  3. Heat a tawa on medium flame and lightly grease it with a few drops of oil.
  4. Pour a ladle of batter and spread it gently like a thin chilla.
  5. Cook for 1 to 2 minutes until the base becomes crisp, then flip and cook the other side.
  6. Serve warm with green chutney or curd.

Notes

You can add coriander leaves, capsicum, or spinach for extra nutrition. Adjust water to get the right pouring consistency.