Carrot and Apple Muffins

Carrot and Apple Muffins

Healthy, moist carrot-apple muffins — easy Indian-style snack or breakfast with whole wheat flour, grated carrot & apple.
Prep Time 15 minutes
Cook Time 22 minutes
Total Time 37 minutes
Servings: 12 muffins
Course: Breakfast, Snack, Tea-time
Cuisine: Fusion, Indian
Calories: 190

Ingredients
  

Ingredients
  • 1 cup whole wheat flour
  • 1 tsp baking powder
  • 1 tsp baking soda
  • 1/2 tsp ground cinnamon
  • 1/4 tsp salt
  • 1 cup grated carrot (about 2–3 medium carrots)
  • 1 cup grated apple (about 1 large apple) Peel and core before grating
  • 1/3 cup vegetable oil (or olive oil)
  • 1/2 cup powdered jaggery (or brown sugar)
  • 2 eggs large
  • 1 tsp vanilla extract (optional)
  • 1/4 cup milk (dairy or plant-based)
  • 1/4 cup chopped walnuts (optional)

Equipment

  • muffin tin

Method
 

  1. Preheat oven to 180 °C. Grease a 12-cup muffin tin or line with paper liners.
  2. In a large bowl, sift together whole wheat flour, baking powder, baking soda, cinnamon and salt.
  3. In another bowl, whisk eggs and powdered jaggery (or brown sugar) until slightly frothy. Add oil, milk and vanilla (if using); mix well.
  4. Add grated carrot and grated apple to the wet mixture; stir gently to combine.
  5. Pour the wet mixture into the dry ingredients. Fold gently until just combined; avoid over-mixing.
  6. If using, fold in chopped walnuts at the end.
  7. Divide batter evenly among muffin cups (fill about 3/4th). Bake for 20–25 minutes or until a toothpick inserted into centre comes out clean.
  8. Let muffins cool 5 minutes in the tin, then transfer to a wire rack to cool fully. Store in airtight container; refrigerate if not consumed within 2 days.

Notes

You can substitute jaggery with brown sugar or honey. You may also use plant-based milk for a lighter version. Muffins stay good in fridge for ~4–5 days or freeze up to 2 months.

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