Healthy Fruit Custard
A light and creamy Indian fruit custard made with milk, seasonal fruits, and custard powder. Perfect for a healthy dessert.
Ingredients
Equipment
Method
- Heat 1.5 cups milk in a saucepan on medium flame and bring it to a gentle boil.
- In a small bowl, mix custard powder with ½ cup cold milk. Whisk till smooth.
- Pour the custard mixture into the hot milk slowly, stirring continuously to avoid lumps.
- Add jaggery or sugar and cook for 2 to 3 minutes until the mixture turns slightly thick.
- Switch off the flame and let it cool completely.
- Add chopped fruits and gently mix. Refrigerate for at least 5 minutes before serving.
Notes
Use only fresh and firm fruits. Avoid citrus fruits like oranges inside the custard to prevent curdling. Add bananas only before serving to avoid browning.
Abhinav is the Founder of Diet Dekho, helping people manage weight and lifestyle health through simple, practical nutrition and personalized diet plans.